Sunspot Menu

Welcome to Sunspot, a charming culinary oasis nestled on Cumberland Avenue in Knoxville, TN. This vibrant eatery focuses on delivering a delightful balance of bold flavors and health-conscious options. Diners rave about the diverse menu, highlighting dishes like the Rattlesnake Pasta, which dazzles with its robust spices and fresh ingredients.

  • Appetizers like the calamari and queso are not to be missed—each bite is bursting with flavor.
  • Friendly and attentive service enhances the experience, ensuring you feel right at home.
  • With generous portions and a warm atmosphere, it's a spot perfect for casual dinners or festive celebrations.

If you’re in the area, Sunspot is a must-visit for anyone seeking satisfying, thoughtfully prepared dishes that leave a lasting impression.

Brunch Menu - Sandwiches

Roasted Carnitas

citrus marinated pork shoulder, pickles, arugula, black bean & corn relish, chipotle mayo

US$14.00

The Bob

jerk chicken, lettuce, tomato, onion, honey mustard

US$16.00

Black Bean Burger

house made with quinoa, beets and mushrooms, arugula, guacamole, chipotle mayo *vegetarian **vegan

US$15.00

Salmon BLT

bacon, arugula, tomato, shaved red onion, roasted garlic and jalapeno aioli

US$16.00

BLGT

fried green tomatoes, bacon, arugula, goat cheese, jalapeno aoili, sourdough, choice of side

US$14.00

Tofu Melt

crispy tofu, sprouted grain wheat bread, american cheese, grilled onions and peppers, roasted jalapeno aioli choice of side *vegetarian

US$14.00

Local Burger

10 oz. Clover Meadow Farm Beef, cheddar cheese, arugula, tomato, onion, pickles

US$17.00

Grilled Tuna

miso marinated yellowfin, arugula, tomato, shaved red onions, pickles, chipotle mayo

US$16.00

All Natural Peanut Butter Pie

dark chocolate ganach, date peanut crust *Gluten Free

US$7.00

Dark Chocolate Fudge Cake

salted marcona almonds *Gluten Free

US$7.00

Key Lime Tart

graham cracker crust, whipped topping

US$7.00

Brunch Menu - Dessert

Brunch Menu - Brunch

Avocado Toast

sprouted grain toast, smashed avocado, roasted tomato, micro green salad, cashew "Parmesan" **plant based

US$13.00

The Americano

2 circle v eggs, cooked to order, home fries, bacon, toast, fresh fruit *ONLY SERVED ON SATURDAY AND SUNDAY FROM 10-3

US$12.00

Shrimp And Grits

andouille sausage, oyster mushrooms, roasted tomatoes, peas, creamy grits

US$16.00

Biscuit And Gravy

House-made buttermilk biscuit with sausage gravy. Served with a side of fruit

US$11.00

Chicken And Waffle

buttermilk marinated fried chicken breast, muddy pond sorghum, tobasco butter, home fries *ONLY SERVED ON SATURDAY AND SUNDAY FROM 10-3

US$15.00

Tofu Grain Bowl

quinoa, basmati rice, farro, sliced avocado, radish, cucumber, pickled carrots, miso vinaigrette, sunflower seed **plant based

US$14.00

Omelette Of The Weekend

changes weekly, please call for details served with fruit *gluten free **ONLY SERVED ON SATURDAY AND SUNDAY FROM 10-3

US$14.00

Nashville Hot Chicken

house-made buttermilk biscuit, Springer Mountain Chicken tenders, pickle, served with fruit

US$14.00

The SEC

house-made buttermilk biscuit, sausage, egg, cheddar cheese. Served with fruit

US$12.00

Citrus Marinated Shrimp

cucumbers, pickled red onions, radish, cilantro, avocado puree, house hot sauce, naan *gluten free

US$11.00

Pork Shoulder Nachos

slow roasted pork shoulder, queso, black beans, pickled onions, pico, cotija, jalapenos

US$13.00

Fried Green Tomatoes

romesco sauce, goat cheese, corn relish

US$11.00

Chips And Salsa

tomatillo and smoky chipotle, served with tortilla chips. Add guacamole for 3.50 *gluten free **vegan

US$6.00

Guacamole And Chips

House made Guacamole with fresh corn tortilla chips

US$3.50

Seasonal Hummus

Fresh vegetables, naan bread *Vegan

US$8.00

Queso Dip

tortilla chips, fresh cilantro

US$12.00

Brunch Menu - Small Plates

Brunch Menu - Sides

Herb Roasted Potatoes

**plant based **gluten free

US$5.00

Cheese Grits

US$5.00

Lemon Butter Broccolini

US$5.00

Brussel Sprouts

Roasted and tossed in an Almond Vinaigrette

US$5.00

Spiced Sweet Potato Waffle Fries

*gluten free **vegan

US$5.00

Quinoa Salad

served cold *gluten free **vegan

US$5.00

French Fries

*gluten free **vegan

US$5.00

Mac And Cheese

plant based, gluten free, contains nuts

US$5.00

Fried Chicken Tender

Mexican street corn, house hot sauce, cotija, pickled red onion, arugula

US$6.00

Salmon

seared salmon, avocado tomatillo crema, slaw, cotija

US$6.00

The Classic

beyond beef, vegan cheese, pico, shredded lettuce

US$6.00

Blackened Shrimp

Jalapeno aioli, radish, pickled onion, slaw, hot sauce

US$6.00

Pork

roasted pork shoulder, avocado tomatillo salsa, cotija, corn salsa

US$6.00

Brunch Menu - Tacos

Brunch Menu - Salads

Heirloom Caprese Salad

fresh heirloom tomatoes, mozzarella pearls, fresh basil, balsamic glaze

US$10.00

Kale And Quinoa Salad

kale, arugula, quinoa, seasonal squash, goat cheese, garden radish, roasted almond vinaigrette *vegetarian **gluten sensitive

US$14.00

Chickpea Salad

mixed greens, lemon herb marinated chic peas, cotija cheese, pickled red onion, radish, cucumber, citrus vinaigrette *vegetarian **gluten sensitive

US$13.00

Grilled Romaine Ceasar

cotija cheese, fresh croutons, roasted serrano dressing

US$7.00

Sunspot Salad

Mixed greens, herb roasted potatoes, heirloom tomatoes, haricot verts, sunflower seeds, creamy herb dressing. *plant based **gluten sensitive

US$14.00

Sprite

US$2.75

Dr. Pepper

US$2.75

Cheerwine

US$3.50

Coke

US$2.75

Coffee

US$2.50

Assorted Hot Teas

US$2.25

Perrier Sparkling Water

US$3.50

Fountain Flavor Of The Month

US$2.75

Unsweet Iced Tea

US$2.75

Diet Coke

US$2.75

Minute Maid Lemonade

US$2.75

Jones Cream Soda

US$3.50

Gosling's Ginger Beer

US$3.50

Blood Orange San Pellegrino

US$3.50

Abita Root Beer

US$3.50

Sweet Iced Tea

US$2.75

Flying Cauldron Butterscotch Beer

US$3.50

Brunch Menu - Beverages

Brunch Menu - Soup

Today's Soup

Changes Daily

Vegetable Soup

Changes Daily

Shrimp & Grits

tasso ham, oyster mushrooms, roasted tomatoes, peas, creamy grits

US$16.00

Rattlesnake Pasta

grilled chicken, roasted onions, peppers, spinach, fettuccine, alfredo sauce, pico de gallo

US$17.00

Grilled Salmon

cheese grits, haricort verts, romesco sauce, lemon butter *salmon is cooked medium unless otherwise specified *gluten free

US$25.00

Chili Mac

impossible burger, black beans, green chile, plant based mac & cheese, roasted tomato *Vegan *Gluten Free

US$15.00

Tofu Grain Bowl

quiona, brown rice, farro, sliced avocado, radish, cucumber, heirloom tomatoes, pickled carrots, miso vinaigrette, sunflower seeds

US$14.00

Herbed Chicken

grilled chicken breast, basmati rice, roasted tomatoes, goat cheese, basil

US$18.00

All Day Menu - Entrees

All Day Menu - Sandwiches

Roasted Carnitas

citrus marinated pork shoulder, pickles, arugula, black bean & corn relish, chipotle mayo

US$14.00

The Bob

jerk chicken, lettuce, tomato, onion, honey mustard

US$16.00

Black Bean Burger

house made with quinoa, beets and mushrooms, arugula, guacamole, chipotle mayo *vegetarian **vegan

US$15.00

Salmon BLT

bacon, arugula, tomato, shaved red onion, roasted garlic and jalapeno aioli

US$16.00

BLGT

fried green tomatoes, bacon, arugula, goat cheese, jalapeno aoili, sourdough, choice of side

US$14.00

Tofu Melt

crispy tofu, sprouted grain wheat bread, american cheese, grilled onions and peppers, roasted jalapeno aioli choice of side *vegetarian

US$14.00

Local Burger

10 oz. Clover Meadow Farm Beef, cheddar cheese, arugula, tomato, onion, pickles

US$17.00

Grilled Tuna

miso marinated yellowfin, arugula, tomato, shaved red onions, pickles, chipotle mayo

US$16.00

All Natural Peanut Butter Pie

dark chocolate ganach, date peanut crust *Gluten Free

US$7.00

Dark Chocolate Fudge Cake

salted marcona almonds *Gluten Free

US$7.00

Key Lime Tart

graham cracker crust, whipped topping

US$7.00

All Day Menu - Dessert

All Day Menu - Brunch

Avocado Toast

sprouted grain toast, smashed avocado, roasted tomato, micro green salad, cashew "Parmesan" **plant based

US$13.00

The Americano

2 circle v eggs, cooked to order, home fries, bacon, toast, fresh fruit *ONLY SERVED ON SATURDAY AND SUNDAY FROM 10-3

US$12.00

Shrimp And Grits

andouille sausage, oyster mushrooms, roasted tomatoes, peas, creamy grits

US$16.00

Biscuit And Gravy

House-made buttermilk biscuit with sausage gravy. Served with a side of fruit

US$11.00

Chicken And Waffle

buttermilk marinated fried chicken breast, muddy pond sorghum, tobasco butter, home fries *ONLY SERVED ON SATURDAY AND SUNDAY FROM 10-3

US$15.00

Tofu Grain Bowl

quinoa, basmati rice, farro, sliced avocado, radish, cucumber, pickled carrots, miso vinaigrette, sunflower seed **plant based

US$14.00

Omelette Of The Weekend

changes weekly, please call for details served with fruit *gluten free **ONLY SERVED ON SATURDAY AND SUNDAY FROM 10-3

US$14.00

Nashville Hot Chicken

house-made buttermilk biscuit, Springer Mountain Chicken tenders, pickle, served with fruit

US$14.00

The SEC

house-made buttermilk biscuit, sausage, egg, cheddar cheese. Served with fruit

US$12.00

Citrus Marinated Shrimp

cucumbers, pickled red onions, radish, cilantro, avocado puree, house hot sauce, naan *gluten free

US$11.00

Pork Shoulder Nachos

slow roasted pork shoulder, queso, black beans, pickled onions, pico, cotija, jalapenos

US$13.00

Fried Green Tomatoes

romesco sauce, goat cheese, corn relish

US$11.00

Chips And Salsa

tomatillo and smoky chipotle, served with tortilla chips. Add guacamole for 3.50 *gluten free **vegan

US$6.00

Guacamole And Chips

House made Guacamole with fresh corn tortilla chips

US$3.50

Seasonal Hummus

Fresh vegetables, naan bread *Vegan

US$8.00

Queso Dip

tortilla chips, fresh cilantro

US$12.00

All Day Menu - Small Plates

All Day Menu - Sides

Herb Roasted Potatoes

**plant based **gluten free

US$5.00

Cheese Grits

US$5.00

Lemon Butter Broccolini

US$5.00

Brussel Sprouts

Roasted and tossed in an Almond Vinaigrette

US$5.00

Spiced Sweet Potato Waffle Fries

*gluten free **vegan

US$5.00

Quinoa Salad

served cold *gluten free **vegan

US$5.00

French Fries

*gluten free **vegan

US$5.00

Mac And Cheese

plant based, gluten free, contains nuts

US$5.00

Fried Chicken Tender

Mexican street corn, house hot sauce, cotija, pickled red onion, arugula

US$6.00

Salmon

seared salmon, avocado tomatillo crema, slaw, cotija

US$6.00

The Classic

beyond beef, vegan cheese, pico, shredded lettuce

US$6.00

Blackened Shrimp

Jalapeno aioli, radish, pickled onion, slaw, hot sauce

US$6.00

Pork

roasted pork shoulder, avocado tomatillo salsa, cotija, corn salsa

US$6.00

All Day Menu - Tacos

All Day Menu - Salads

Heirloom Caprese Salad

fresh heirloom tomatoes, mozzarella pearls, fresh basil, balsamic glaze

US$10.00

Kale And Quinoa Salad

kale, arugula, quinoa, seasonal squash, goat cheese, garden radish, roasted almond vinaigrette *vegetarian **gluten sensitive

US$14.00

Chickpea Salad

mixed greens, lemon herb marinated chic peas, cotija cheese, pickled red onion, radish, cucumber, citrus vinaigrette *vegetarian **gluten sensitive

US$13.00

Grilled Romaine Ceasar

cotija cheese, fresh croutons, roasted serrano dressing

US$7.00

Sunspot Salad

Mixed greens, herb roasted potatoes, heirloom tomatoes, haricot verts, sunflower seeds, creamy herb dressing. *plant based **gluten sensitive

US$14.00

Sprite

US$2.75

Dr. Pepper

US$2.75

Cheerwine

US$3.50

Coke

US$2.75

Coffee

US$2.50

Assorted Hot Teas

US$2.25

Perrier Sparkling Water

US$3.50

Fountain Flavor Of The Month

US$2.75

Unsweet Iced Tea

US$2.75

Diet Coke

US$2.75

Minute Maid Lemonade

US$2.75

Jones Cream Soda

US$3.50

Gosling's Ginger Beer

US$3.50

Blood Orange San Pellegrino

US$3.50

Abita Root Beer

US$3.50

Sweet Iced Tea

US$2.75

Flying Cauldron Butterscotch Beer

US$3.50

All Day Menu - Beverages

All Day Menu - Soup

Today's Soup

Changes Daily

Vegetable Soup

Changes Daily